Ready to Level Up Your Game in Auckland CBD? Let’s Talk Sports Hypnotherapy & Peak Performance.
Hey Auckland CBD pros and athletes! Feeling like you’re hitting a wall? Like there’s more potential hiding inside? That’s where I come in. At Freedom Therapy and Coaching (just over in Howick), I use hypnotherapy and RTT® – to help you smash through those mental blocks and get you performing at your absolute best. Think of it as a turbo boost for your mind. Whether you’re a CEO, a business owner, or chasing that winning edge in your sport, we’ll get you where you want to be.
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Online or In Person
Personal Growth Coaching
Why This Stuff Works for Auckland CBD Go-Getters
Give Me a Call
027 480 1833
Imagine waking up and just feeling sharper, more focused, like you’ve unlocked a secret level in your brain. That’s what I do. No fluff, just real results. We’ll work together to ditch the negative chatter, build that rock-solid mindset, and create strategies that actually make sense for you. You know generic advice is about as useful as a chocolate teapot, right? That’s why I dig deep. We’ll figure out exactly what’s holding you back, whether it’s the stress of a big deal or the pre-game jitters.
Quick Wins with Hypnotherapy & RTT® Right Here in Auckland CBD
Forget years of therapy. With hypnotherapy and RTT®, we can get to the root of things fast. We’ll find those limiting beliefs, rewire your thinking, and get you moving towards your goals with serious focus.
For athletes, we’re talking laser focus, ditching performance anxiety, and speeding up recovery. For you business folks, it’s about boosting leadership, cranking up productivity, and building a mindset that can handle anything. Basically, I’m your “high performance coach near me” who gets it.
Feeling Anxious or Down? Let’s Sort That Too.
Look, it’s okay to admit you’re struggling. Anxiety and depression? They’re more common than you think, especially in a fast-paced place like the CBD. As an “anxiety specialist”, I can help you find your calm again. Hypnotherapy is a powerful tool for managing these feelings, and we’ll work together to get you feeling like yourself again. If you’re searching for “hypnotherapy for depression” or “hypnotherapy for anxiety“, you’re in the right place.
Ready to Kick Things Up a Notch?
If you’re ready to see what you’re truly capable of, let’s chat. We’ll have a no-pressure consultation, and I’ll show you how we can transform your life. I’m your mindset coach, your certified high performance coach, and I’m here to help you nail your goals. Whether you’re after high performance executive coaching or a high performance life coach, I’ve got you covered.
And if you’re a coach yourself, let’s talk about how I can help you level up your own coaching skills.
Find Out More
Does Sport Hypnosis Realy Work?
In the world of sports, physical training often takes the spotlight, but what about the mental game? For many athletes in Auckland and across New Zealand, the answer to unlocking peak performance lies in sports hypnosis. This powerful tool is gaining recognition for its ability to enhance focus, reduce anxiety, and help athletes achieve their goals. But does it really work?
Read More
Performance Coaching Packages
Choose the option that works for you
Give Me a Call
027 480 1833
Keen to see what’s possible? Let’s have a quick chat. Get in touch, and we’ll get you moving towards your best life.
Monthly
Monthly Subscription- 1 x 60-90 minute session per month
- 1x follow-up call or email
- Personalised coaching sessions
- Tailored strategies and action plans
- Ongoing support and accountability
Fortnightly
Monthly Subscription- 2 x 60-90 minute sessions per month / 1 every fortnight
- 2x follow-up calls or emails
- Personalised coaching sessions
- Tailored strategies and action plans
- Ongoing support and accountability
Weekly
Monthly Subscription- 1 x 60-90 minute sessions every week
- Unlimited follow-up calls or emails
- Personalised coaching sessions
- Tailored strategies and action plans
- Ongoing support and accountability