Anxiety and Depression Specialist Howick, Auckland
Are you feeling overwhelmed by mental health challenges such as anxiety or depression?
At Freedom Therapy and Coaching, we use Rapid Transformation Therapy (RTT®) to support you in breaking free from mental health and wellbeing challenges. Our unique hypnotherapy method quickly uncovers the root causes of your challenges. We combine proven techniques from hypnosis, psychotherapy, and neuroscience to support you to create lasting change and reclaim your mental health, often in just a few sessions.
Through RTT® Hypnotherapy, you’ll:
- Reduce anxiety and stress: Learn powerful relaxation techniques to calm your mind and body.
- Improve your mood and outlook: Develop a positive mindset and boost your self-esteem.
- Enhance your self-confidence: Gain the confidence to face challenges and achieve your goals.
- Achieve a better quality of life: Experience greater peace, joy, and fulfilment.
Your journey to a calmer, more confident you starts here.
As your dedicated hypnotherapist, I can support you in overcoming anxiety and unlocking your full potential.
Find Out More
Guide on how to overcome overthinking
Are you struggling with constant worries and racing thoughts? You’re not alone. Many New Zealanders grapple with overthinking and anxiety, but there’s hope right here in our beautiful community.
RTT® Has Changed The World
What is RTT® and What I Do
RTT®, or Rapid Transformational Therapy, is a powerful and effective form of hypnotherapy that supports you in uncovering and reprograming the subconscious beliefs that are holding you back. By accessing your subconscious mind, I can identify the root causes of your challenges and replace them with positive, empowering beliefs.
I can support you to overcome a wide range of issues, including anxiety and stress, depression and low self-esteem, fears and phobias, addiction, relationship challenges, grief, PTSD, lack of sports performance and confidence.
Here’s how it works:
- Deep Relaxation: You’ll be guided into a deep state of relaxation, allowing your mind to focus on the healing process.
- Identifying Limiting Beliefs: We’ll delve into your subconscious to uncover the underlying root causes that are contributing to your challenges.
- Rewiring Your Brain: Together, we’ll reprogram these limiting beliefs with a positive, empowering growth mindset.
Ali is absolutely wonderful. Helped me patiently, thoughtfully and gently through such a confusing and tough time in my life, plus some past traumas that I don’t think twice about anymore. I would strongly recommend her to anyone I know that needs some guidance and therapy. EY
Hypnotherapy Packages
Choose the option that works for you
Full payments or weekly payment plans.
2 Sessions
One Off payment
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2x personalised RTT® sessions
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5 hours total of expert guidance
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2 tailored audio recordings for ongoing support
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Weekly follow-up calls to track your progress
3 Sessions
One Off payment
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3x personalised RTT® sessions
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7 hours total of expert guidance
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3 tailored audio recordings for ongoing support
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Weekly follow-up calls to track your progress
2 Sessions
Weekly payment
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8x weekly payments
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2x personalised RTT® sessions
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5 hours total of expert guidance
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2 tailored audio recordings for ongoing support
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Weekly follow-up calls to track your progress
3 Sessions
Weekly payment
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11x Weekly Payments
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3x personalised RTT® sessions
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7 hours total of expert guidance
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3 tailored audio recordings for ongoing support
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Weekly follow-up calls to track your progress
I have had extremely painful bouts of fibromyalgia for years, which has never really gone away and I’ve tried everything including meds and other therapy. Ali from Freedom Therapy offered to assist me with reducing my pain over a few sessions of Rapid Transformational Therapy. She was able to find the root cause of my pain and replace it with new and positive thoughts and beliefs, which has resulted in the fibromyalgia completely gone. I am totally blown away by how effective RTT® therapy is! I still have some lifestyle changes to make as part of the treatment, but I feel I’m young and healthy again and not crippled by pain anymore. DW, 52